Sleep Depravation

[Kool_Kat]

^'Wax fahan' maakugu cusub maanta?

 

Juxa, party? EXCUSE YOU! Library iyo lab baan u dhexeen jiray...At times, even sleeping in my car waiting for the library to open at 6am the next day...

 

*that's my story and I'm sticking to it!*

[Juxa]

no he has been suffering from WAX Fahan syndrome last 3 months. wuu iska caashaqay

 

wax fahan

 

KK sounds plausable story to me

[NGONGE]

Anigu waxbaan fahmay, KK. And when I see laba islaamo attacking me from both directions, I know it's time I behaved myself. Ma fahantay?

[Kool_Kat]

Waan fahmay...Odayga inuu isku dhex yaaco baa wax yar uga dhiman, hence 'wax fahan' inuu kusoo cel celiyo maantoo dhan?

[Aaliyyah]

I think you should get at least 6- 8 hrs of sleep daily...anything less than that is unhealthy...

 

salaam

[Abyan]

^Unhealthy iyo nus.

Juxa, Ik veranderde dit.

[Geel_jire]

during the final year of my undergrad .. I regularly slept for 3~4 hours every night for a stretch .. and I went without sleep for 72 hours once without sleeping .. I started halllucinating and breaking off in the middle of a conversation into completely random jibberish.

[Chocolate and Honey]

LOL@Geel Jire. I am one of those people who work well under pressure or so I convinced myself to avoid doing anywork thats not due tomorrow. Anyways,I once went without sleep for 3 days in my freshman year of College. I only took brief shut-eyes and Coffee to finish all the missing assignments. So the last day of school, I made rounds to turn in missing work to professors. Then, I met with my philosophy instructor, and seeing my state of mind she asked if anything was wrong. I supposedly told her that I didnt sleep for 3 days because I was homeless with my children. And I coudlnt walk straight because of the hunger.

She was confused because I was only freshman so she knew I didnt have kids. She asked me to wait in her office(to get me some money for the bus)and I left. She made phone calls but couldnt get hold of me. She sent me e-mail begging me to contact her.

In the meanwhile, I got home and slept for a whole weekend. When I checked my e-mail I was confused. I remember talking to her but I couldnt recall anything because I kept dozing off.

[Aaliyyah]

LOOOOOOOOOOOL@homeless with my children....

 

I hope you let her know right away that everything was fine with you.

 

Sounds like one of those nice/sweethearted profs. Rarity!

 

salaam

[Chocolate and Honey]

Azizah,

it was no laughing matter for her. LOL! Yeah, I told her about what happened through an e-mail, she insisted I call her. I called and explained everything and she died laughin.

[Aaliyyah]

lol@ she died laghing..there you go hun it is a laughing matter at your expense thou

 

But, you are right you probably gave her heart attack with your story..I am sure I would have went in tears if I heard your story abt children and being homeless lmao...

 

salaam

[Rayyan]

Originally posted by nuune:

3 hours is fine with me, and that is what I have always, if I get 4 it is ok, it doesn't matter how many hours you had, you can have the best sleep in less hours, I trained myself not to have more than 4 hours of sleep.

Sleeping this much, is there any Irrationally in your thought process? just Curious to know!

[Haatu]

Originally posted by Kool_Kat:

quote:Originally posted by Haatu:

8 hrs at least. I wouldn't be able to work if I didn't get that. Anoo dhadhacaayo baan guriga ka baxaa when I get less than that.

Ciyaal maamo waaxid!

KK, ninkii nool baa ku nooleeyaa baa la igu koriye so I know no better. Waa inaan isnooleeyaa

[Abaay Heylay]

if you feel fatigue after getting 8 hrs of sleep then you definately need to check your vit D. I used to sleep 10 hours and feel like i only had one hour of sleep till I was diagnosed with vit D deficiency. Now after taking my vit D 5 hours of sleep is good and I have so much energy.

[Blessed]

Usually around six hours but I can sleep longer, if only my LOs weren't super early birds.