Malika Posted April 20, 2013 ^Nimepokea salam kwa mapenzi na furaha,mpendwa! I thank the lord for the hijab - intaasii leh aan kudahayaa!..heh. I bought a home steamer, once a month, I treat my hair, hadhii kale 'kipara' ayaan ahaan laha by now..lol ps. Mwanangu kawa mdada sasa, so time for me to remember I existed before her..heh Aaliyah dearest, your welcome. Quote Share this post Link to post Share on other sites
AfricaOwn Posted April 25, 2013 Rahima;920057 wrote: ^ I couldn't find any evidence of long term side effects. I always take them now along with my Vitamin D. Blessed- I feel you walaahi but for me it was after the kids, my hair became brittle but alhamdullilah i've noticed a significant difference with these two. I take 300mcg of biotin and 3000mg of MSM per day- they are separate. Did you know that Cholecalciferol is the main ingredient in Vitamin D3 which is the same ingredient they use to poison rats Quote Share this post Link to post Share on other sites
raula Posted April 25, 2013 ^^& wat are you doing sniffing around this section eh thx for the tip btw. Malika mwanako karibuni kaleta mjumbe sasa ebu mchunge. lol @ remembering the days of existence..kweli hiyo. Quote Share this post Link to post Share on other sites
H.A Posted July 24, 2014 try eating more fruit/veg and fish works wonders I tried the biotin but it takes a toll on you after you stop it does not work Quote Share this post Link to post Share on other sites
Mooge Posted July 24, 2014 i have lots of hair but is there something to help me prevent bidaar? no chemical please. Quote Share this post Link to post Share on other sites
Anonymous1508736700 Posted December 22, 2014 Ladies, I don't think you should take supplements without consulting your doctor. Quote Share this post Link to post Share on other sites
