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Virtues of Fasting as Mentioned in the Qur'an and Sunnah

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Virtues of Fasting as Mentioned in the Qur'an and Sunnah

 

1- The reward for fasting is immense, as mentioned in the following Hadeeth: "Every action of the son of Adam is given manifold reward, each good deed receiving then times its like, up to seven hundred times. Allah the Most High said, 'Except for fasting, for it is for Me and I will give recompense for it, he leaves off his desires and his food for Me.' for the fasting person there are two times of joy; a time of joy when he breaks his fast and a time of joy when he meets his Lord, and the smell coming from the mouth of the fasting person is better with Allah than the smell of musk." [al-Bukhaaree]

 

Also, Sahl ibn Sa`d said that the Prophet (SAWS) said: "Indeed there is a gate of Paradise called ar-Rayyaan. On the day of Resurrection those who fast will enter through it; no one enters it except for them, and when they have entered, it is closed so that no one enters it, so when the last of them enters it, it is closed, and whoever enters it drinks, and whoever drinks never becomes thirsty." [ibn Khuzaimah, Saheeh]

 

2- Fasting is a shield against the Fire: "Fasting is a shield with which a servant protects himself from the Fire." [Ahmad, Saheeh]

 

3- On the Day of Judgement, "Fasting will say: O My Lord I prevented him from food an desires so accept my intercession for him." [Ahmad, al-Haakim and Abu Nu'aim, Hasan]

 

4- Fasting is a means for one's sins to be forgiven. The Prophet (SAWS) said: "He who fasts Ramadhan, due to Iman (faith) and hoping for reward (from Allah) then his past sins are forgiven." [al-Bukhaaree, Muslim]

 

5- The supplication of the fasting person is answered: "There are in the month of Ramadhan in every day and night those to whom Allah grants freedom from the Fire, and there is for every Muslim an supplication which he can make and will be granted." [al-Bazzaar, Ahmad, Saheeh]

 

6- Fasting is an expiation for various prohibited actions, as mentioned in the Qur'aan, in verses: 2:196, 4:92, 5:89, 5:95 and 58:3-4.

 

7- The fasting person will be among the true followers of the Prophets and the martyrs: `Amr ibn Murrah al-Juhaanee (RA) said: "A man came to the Prophet (SAWS) and said: 'O Messenger of Allah, what if I testify that none has the right to be worshipped but Allah and that you are the Messenger of Allah, and I observe the five daily prayers, and I pay the zakaah, and I fast and stand in prayer in Ramadhan, then amongst whom shall I be?' He said: 'Amongst the true followers of the Prophets and the martyrs.' " [ibn Hibbaan, Saheeh]

 

8- Fasting is a shield against one's base desires, as the Prophet (SAWS) told the youth: "O youths, whoever amongst you is able to marry then let him do so, since it restrains the eyes and protects the private parts, and he who is unable, then let him fast because it is a shield for him." [al-Bukhaaree, Muslim]

 

Once we realise the greatness of fasting and what achievement it leads to, we must put all our efforts in performing fasting in the best manner possible. And since fasting is worship, it must be done solely for Allah's sake, and no intention is accepted, other than pleasing Allah and seeking His Face with all one's sincerity.

 

Without a correct intention, no deed is of any value in the Hereafter. We Muslims must constantly verify our intentions and consider why we perform fasting. Do we do so merely because it is the practice of our parents and friends, or do we do so because it is part of our tradition, or perhaps because we simply want to conform to our environment in order to avoid any problems?

 

A Muslim who realises that only that which is with Allah remains, and that He (SWT) is the only One Who grants and withholds, would not be of those to which the Prophet (SAWS) alluded in the Hadeeth: "On the Day of Judgement, a caller will cry out, 'Whoever performed a deed for someone other than Allah may seek his reward from that for which he performed the deed!' " [saheeh al-Jami]

 

Certain Aspects and Rulings Related to Fasting:

 

1- For the obligatory fast in the month of Ramadhan, it is incumbent on everyone to have intention before the appearance of Fajr.

 

2- Fasting is performed between the time of True Fajr (that which makes Fajr prayer lawful, as explained by Ibn `Abbaas) and the time as soon it is seen that the sun has set.

 

3- The interval between the end of suhoor (the pre-dawn meal) and the start of the obligatory prayer is the interval sufficient to recite fifty Aayaat, as related by al-Bukhaaree and Muslim.

 

4- Eating the pre-dawn meal (suhoor) contains many blessings and the Prophet (SAWS) ordered us to do it, forbade us from leaving it and told us to take suhoor to make a distinction between our fast and the fast of the People of the Book. In spite of this, Ibn Hajar reports in Fathul-Baaree that there is Ijmaa` (consensus) that it is mustahabb (recommended).

 

5- Falsehood, ignorant and indecent speech are to be avoided as they may render one's fasting futile.

 

6- A fasting person can begin fasting while in the state of Janaabah (major state of impurity that requires bath due to a sexual intercourse), as explained in Saheeh al-Bukhaaree and Muslim.

 

7- Use of Siwaak (tooth-stick) is permitted. Likewise, washing the mouth and nose is permitted, but it should not be done strongly.

 

8- The Prophet forbade a youth to kiss while fasting, while he allowed an old man since he is able to control himself.

 

9- Giving blood and injections which do not provide nourishment does not break the fast. Also, there is no harm in tasting food, provided it does not reach the throat.

 

10- Pouring cold water over one's head and taking a bath contain no harm to a fasting person.

 

11- It is Sunnah of the Prophet and the practice of his companions to break the fast as soon as the sun sets even if some bright redness remains upon the horizon. Muslims are strongly encouraged to hasten breaking the fast. The Prophet (SAWS) said: "The Deen will not cease to be uppermost as long as the people hasten to break the fast, since the Jews and the Christians delay it." [Abu Daawood, Ibn Hibbaan, Hasan]

 

12- The Prophet (SAWS) used to break his fast before praying and he used to break it with fresh dates, if not then with older dates. And if not then with some mouthfuls of water.

 

13- The supplication of the fasting person when he breaks his fast is not rejected. The best du`aa' (supplication) is that reported from Allah's Messenger (SAWS). He used to say when breaking the fast: " The thirst has gone, the veins are moistened and the reward is certain, if Allah wills." [Abu Daawood, al-Baihaqee, al-Haakim and others, Hasan]

 

14- The Prophet said: "He who gives food for a fasting person to break his fast, he will receive the same reward as him, except that nothing will be reduced from the fasting persons reward." [Ahmad, at-Tirmidhee, Ibn Maajah, Ibn Hibbaan, Saheeh]. Also, a fasting Muslim should not reject invitation of another Muslim to break fast.

 

15- Deliberate eating and drinking, making oneself vomit, menstruation, after-birth bleeding, injection containing nourishment and sexual intercourse all nullify the fast.

 

16- As for Lailatul-Qadr, the Night of Decree, that is better than a thousand months (see Soorah Qadr (97)), the Prophet (SAWS) told us: "Seek it in the last ten, and if one of you is too weak or unable then let him not allow that to make him miss the final seven." [al-Bukhaaree, Muslim]. That which is the most specific states, "seek it on the (twenty) ninth and the (twenty) seventh and the (twenty) fifth." [al-Bukhaaree]

 

17- The Prophet (SAWS) used to exert himself greatly during Lailatul-Qadr. He would spend the nights in worship, detaching himself from women and ordering his family with this. So every Muslim should be eager to stand in prayer during Lailatul Qadr out of Iman and hoping for the great reward. The Prophet (SAWS) said: "Whoever stands (in prayer) in Lailatul Qadr out of Iman and seeking reward then his previous sins are forgiven." [al-Bukhaaree, Muslim]

 

18- The supplication that the Messenger of Allah (SAWS) taught `Aa'isha (RA) to say when seeking the Night of Decree is: "O Allah you are the one who pardons greatly, and loves to pardon, so pardon me." [at-Tirmidhee, Ibn Maajah, Saheeh]

 

19- It is Sunnah to pray Taraweeh in congregation and the one who knew the best the practice of the Prophet (SAWS) at night, `Aa'isha (RA) said: "Allah's Messenger did not increase upon eleven rak`ahs in Ramadhan, or outside it." [al-Bukhaaree, Muslim]

 

20- All who are capable should take advantage of the month of Ramadhan and perform I`tikaaf, i.e. fully attach oneself to worshipping in the mosque. One should inquire how the Prophet (SAWS) performed I`tikaaf.

 

21- Zakaatul Fitr is prescribed by Allah as a purification for those who fasted from loose and indecent talk, and to feed the poor Muslims as a provision for `Eid ul Fitr. One should inquire further about rulings related to it, especially upon whom it is obligatory and what is its quantity.

 

22- The last but not the least, we should strive to constantly improve our worship and obedience of Allah the Most High, including once the month of Ramadhan is over, inshaa' Allah.

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