-Lily- Posted October 8, 2008 That time again when guilt sets in about the lack of exercise… Quote Share this post Link to post Share on other sites
Valenteenah. Posted October 8, 2008 ^ My guilt is somewhat assuaged by working through lunch these days. *Sigh* Quote Share this post Link to post Share on other sites
-Lily- Posted October 8, 2008 If I lived near beautiful woodland I would go cycling every day Quote Share this post Link to post Share on other sites
sheherazade Posted October 8, 2008 why oh why remind me? Latest excuse is I'm too busy job hunting. Again. Quote Share this post Link to post Share on other sites
Raxmah Posted December 25, 2008 Oh man…haven’t been there in few weeks, getting laid off work ruined my motivation…job hunting sucks!!! ( Quote Share this post Link to post Share on other sites
Blessed Posted December 25, 2008 ^Ouch, hon. All the best with the job hunting, times are hard for many wallah. Yep, my running track waan inaan maslaxaa, been neglecting it for weeks now. Quote Share this post Link to post Share on other sites
Fabregas Posted December 25, 2008 did a situp and one half side twist and I was out of bed. Two sprints as I ran upstairs to wake my son up because we were late and backdown. I then stretched so that I would not tear a ligament as that helped me brush my teeth fast without straining anything. I then did one 30lb curl on each arm with two bags of garbage. I also did one weighted sled run when I took the garbage can to the curb. I then topped off all of that hard work with a big breakfast and rubbed on my belly as the warmdown. (got this from nther forum) ps. if u use the london ungerground should be nuff excercise for u. ha ha. Quote Share this post Link to post Share on other sites
Baluug Posted December 28, 2008 Dance Dance Revolution. Great workout, for the legs anyway. Quote Share this post Link to post Share on other sites
Nehanda Posted December 29, 2008 SS- totally agree with you. I think pole dancing is a fantastic way to exercise and have fun at the sametime. I am seriously considering taking up classes, I am told there is this place in central London where they even give you a free try out before joining. Quote Share this post Link to post Share on other sites
Legend of Zu Posted December 29, 2008 ^^^ If you are considering pole dancing, you will need to wear shorts or undies to enable you to swing on the pole ...i thought this additional info might be benefitial to you Cheers PS: and don't ask me how I know this. Quote Share this post Link to post Share on other sites
MZanzi Posted December 30, 2008 There are a number of costuming options Quote Share this post Link to post Share on other sites
Ariadne Posted January 1, 2009 I use to do pilates a couple of years ago and found it hcallenging for a couple of the poses... than I took up boxing and never looked back now for fitness I box and dance and do yoga....although in the holidays season I am at my families where meals are every half hour....man I gotta hit the gym after this...ugh! Quote Share this post Link to post Share on other sites
Chocolate and Honey Posted February 11, 2009 I say, lets revive this! What happened to all the NEW YEAR RESOLUTIONS. WAS PHYSICAL FITNESS PART OF IT? ARE YOU REACHING THAT GOAL? DO SHARE! Quote Share this post Link to post Share on other sites
Fabregas Posted February 11, 2009 Originally posted by Ariadne: although in the holidays season I am at my families where meals are every half hour....# Quote Share this post Link to post Share on other sites
MZanzi Posted February 11, 2009 I was wondering why women are obessed with leg work out and men bicep training and abs .. Quote Share this post Link to post Share on other sites
