chubacka Posted November 16, 2008 :eek: i think this is when its turned into an obbession! AZ u should be happy that ain't you! Quote Share this post Link to post Share on other sites
Geel_jire Posted November 16, 2008 in order to get that big .. something else has to get much smaller (n im not talking about brains)... and the trade off is not worth it .. so no thanks Quote Share this post Link to post Share on other sites
Kool_Kat Posted November 16, 2008 ^ ...Not worth it dheh... Afro, ba'nay! Naa wuxu muxuu yahay... :eek: :eek: Adam, loooool@That's not me, don't send me a pm... Quote Share this post Link to post Share on other sites
MZanzi Posted November 16, 2008 lOOOOOOOOOOOOOL Geel jire... HEHEHE I Admire him walaahi ..he'z gonna put us in the history books very soon ....just type somalibodybuilder and he will pop out lol..... Quote Share this post Link to post Share on other sites
Chimera Posted November 16, 2008 lol Chubacka i could use some of that muscle mass of his, i think the mass on his right arm alone would be enough to turn me into a ripped man I agree Afro, i admire his discipline cause it takes alot of will power to follow those dietary routines and motivate yourself over and over again, maybe one day he will beat Lee Haney's record Quote Share this post Link to post Share on other sites
Ms DD Posted November 16, 2008 GJ pls elaborate Quote Share this post Link to post Share on other sites
Fabregas Posted November 16, 2008 war acudubillah- what is this ninkan only wearing nigis ? quote:Date of birth: 04/24/82 Place of birth: Abu Dhabi , United Arab Emirates Nationality & Marital status: African/Arabic Single. Afro Girl @Chubacka, xalimos love them all the same Quote Share this post Link to post Share on other sites
Geel_jire Posted November 16, 2008 @ pls elaborate ... bal soo siko ... hoos baan kuugu sheegi Quote Share this post Link to post Share on other sites
Ms DD Posted November 16, 2008 GJ Waa maa ka dayeso, yaana la karbaashine. Red baa meelaha ka dhawe. But gadaal ka gaarka aan ahey, i got it too late..But we cant have that, can we? lol Quote Share this post Link to post Share on other sites
Geel_jire Posted November 16, 2008 ^ RED baa iga soo hormaray miyaa .. in that sense aniga gadaal ka gaadh noqday. Quote Share this post Link to post Share on other sites
Ms DD Posted November 16, 2008 Red = the Commission for the Promotion of Virtue and Prevention of Vice in SOL Recognise! Quote Share this post Link to post Share on other sites
MZanzi Posted November 16, 2008 Originally posted by B_G: war acudubillah- what is this ninkan only wearing nigis ? quote:Date of birth: 04/24/82 Place of birth: Abu Dhabi , United Arab Emirates Nationality & Marital status: African/Arabic Single. Afro Girl @Chubacka, xalimos love them all the same sorrry brother this guy and my brother are close friend i can even tell ya His qabiil if ur interesting Quote Share this post Link to post Share on other sites
Sir-Qalbi-Adeyg Posted November 16, 2008 Use whey, there are no side effects and it tastes good. Why waste time making your own protein shake? Quote Share this post Link to post Share on other sites
Aaliyyah Posted November 16, 2008 theres nothing better than eating natural food. I believe these protein shakes have side effects regardless of what any of you claim... salaam Quote Share this post Link to post Share on other sites
