Yaabka-Yaabkiis Posted December 20, 2007 Sometimes is very difficult to keep yourself happy all the time just to return to doubt, fear or sadness mode that way we push away happiness and enjoyment from our lives. Here there is 10 ways to give direct access to happiness in our lives: 1. Enjoy the quest of Looking what you like to do! When we do activities that we like and satisfy us we increase our happiness state. If we work in what we like the most happiness will be always present. 2. Get Active! Keep yourself active, being inactive keep our minds idle and produce isolation in many cases. Look for exciting activities, sports or other things that require creativity like playing an instrument or some kind of dance is an excellent happiness booster. 3. Be Social! Look to have social contact, keep in touch with your familiar group and friends. It is always more gratifying to be in a social environment than lonely. 4. Enjoy Nature! Keep contact with nature and animals. Nature charge our energetic batteries, do a long walk in the woods and you will feel renewed. 5. Be Optimistic! Develop an optimistic way of thinking. That way you can keep focused on your goals. 6. Get some Laughs! Develop your sense of humor, take situations with some humor and lightly that way you will always feel happy. 7. Be the real You! Be yourself, letting other people know you exactly as who you are will make you feel free and will make you happy. 8. Feed the love! Feed your social relations. Love is first priority, showing some love to others is very gratifying. If you give love you will be loved, so if you want to feel love from others then give love back first. 9. Enjoy Life! Value every single thing that you experience. If we are grateful for what we receive and we give something back our well being will increase to points in which you will attract all the good things you wish for yourself.? I DON'T GET HERE? WHAT DO THEY MEAN..CAN ANYONE PLEASE... 10. Don’t Worry Be Happy! Forget about those things that worry you. Do not dedicate time or energy to things that have not yet occurred or things that might never occur. Feel the freedom of being happy… Quote Share this post Link to post Share on other sites
winnie Posted December 20, 2007 cool. point 9 i believe is just saying if you yourelf are a positive and happy person, you will attract positive and happy people. furthermore you will be open to gratifying experiences (doors that you ddnt notice were open are now wide open). anybody get S.A.D (seasonal a**** disorder)? Quote Share this post Link to post Share on other sites
LayZie G. Posted December 20, 2007 ^^ S.A.D kulahaa? Waraa, I just went and googled that disorder from Wikipedia, the free encyclopedia:- Light therapy lamp for Seasonal Affective Disorder Seasonal affective disorder (SAD), also known as winter depression, is an affective, or mood, disorder. Most SAD sufferers experience normal mental health throughout most of the year, but experience depressive symptoms in the winter or summer. The condition in the summer is often referred to as Reverse Seasonal Affective Disorder. Before maanta, waligey term-kaas ma isoo marin and its sad that a nin went and posted "ways to keep one happy" and now adiga aa S.A.D ka hadlaayo, balaayo idinga lee keenay, ee naga fogaada, badeel dhagaha hani martee. Quote Share this post Link to post Share on other sites
Yaabka-Yaabkiis Posted December 21, 2007 lazy, Ur Somali lang wuxuu u egyahay my young sister somaligeda Quote Share this post Link to post Share on other sites
