Ibtisam Posted July 14, 2008 AAliyah I'm already lossing hair and weigh, I don't want to die! If you are willing to wait till I beef up again (Jan) Then wait. Ms. DD, check ur FB in fact come Fb chat! Quote Share this post Link to post Share on other sites
Aaliyyah Posted July 14, 2008 lol@ beating me up in my sleep...that was hilarious!! Zafir its never too late to exercise , its a way to keep yourself healthy. Even if you don't wanna lose any weight.. Quote Share this post Link to post Share on other sites
Che -Guevara Posted July 14, 2008 MS DD...You have me wrong. Aaliyah...for that helpful suggestion I gave granted you didn't have much use for it. Quote Share this post Link to post Share on other sites
Ms DD Posted July 14, 2008 Ibti Somehow i cant access Fb. I dont know. Been trying all afternoon. Che Couldnt be more right. Cos i know the signs. I only know one person like that but she is female. Quote Share this post Link to post Share on other sites
Che -Guevara Posted July 14, 2008 ^How come you didn't send her my way Anyway, signs can be misleading. Dig little deeper, and you might be surprised. Quote Share this post Link to post Share on other sites
Aaliyyah Posted July 14, 2008 anyways thank you Che for the advice.Not that your advice was helpful, bt thank you for trying to be helpful lol Quote Share this post Link to post Share on other sites
Ms DD Posted July 14, 2008 Aaliya I hate to agree, but there is some truth to what Che said. Che Dig a little deeper? is that an invitation? Quote Share this post Link to post Share on other sites
Aaliyyah Posted July 14, 2008 ms DD lol either way it doesn't apply to me. I want to lose 5 pounds today lol..so yeh am going to listen to ibti and start jogging ..and if anyone has any other suggestions lemme know... Quote Share this post Link to post Share on other sites
Zafir Posted July 14, 2008 Aliyah, So how does one exercise with out enrolling gym and running outside. I have never been the athletic type, I have always geared towards persevering my sweat unless for those times I needed to waste them. I think what I am missing is calcium , perhaps some milk aught to do the job. Quote Share this post Link to post Share on other sites
-Lily- Posted July 14, 2008 Aaliyah, eat breakfast like a king, lunch like a merchant and eat dinner like a pauper . I don't believe in any diets that don't include eating. Quote Share this post Link to post Share on other sites
Aaliyyah Posted July 14, 2008 Zafir, I suppose you gota run outside and start hitting the gym. I GUESS nothing comes easy lol Lily lol thank you sis for ur input! Quote Share this post Link to post Share on other sites
Che -Guevara Posted July 14, 2008 Originally posted by Ms DD: Aaliya I hate to agree, but there is some truth to what Che said. Che Dig a little deeper? is that an invitation? Yeeeeey..someone agreed LooooooooooL@DD, It's just that first impression can be wrong. Lily-You are right. Living healthy should be the goal. The rest will come naturally. Never miss breakfast. It kick starts your metabolism. Aaliyah..You are very kind. You are welcomed. Quote Share this post Link to post Share on other sites
Miriam1 Posted July 14, 2008 Aaliyah, it all really depends on your body time. Try this: Stopping all carbs, all forms of added sugar and have your final meal as Oprah says around 5 pm, after which make sure you workout for one hour, a fast jog. Quote Share this post Link to post Share on other sites
rudy-Diiriye Posted July 15, 2008 theres one fat faraax in la...yup, his name fatboy! how u ppl getting fat!! i know that if they even lock me up in Mcdonalds, i wont get fat. i just dont have time for food. i can only eat food when my body feels like...it cant go no more without it. Quote Share this post Link to post Share on other sites
Aaliyyah Posted July 16, 2008 ^sheydaan aa wax kula cuna, bisinka u qabo cuntada walaal Hayam I will give it a shot. See what happens Quote Share this post Link to post Share on other sites
