Why are Somali women FAT?

[Final_Say]

salamz

 

looooooooool, people in SOL are barking mad;

 

how many differentings are being discussed here:

1) being FAT and somali women

2) somaliland FLAG

3) Friday 13th

 

and all da other things i can't be asked to write:

 

hello!!!

 

anyway i'll just answer 1)

 

Modesty;

 

you don't need to diet, wid all dem things, tuna etc.

 

wat you should do is; eat when ur hungry, but only eat a couple of handful's (if u have big hands use 3fingures)

leave space for water and breathing in ur stomach, so dats 1/3 food, 1/3 water, 1/3 breathing space.

 

and the don't eat again unless ur hungry.

 

what u can also do is fast Mondays and Thursdays (u loose weigh and u can reward) or more days if u are obese.

 

oh and say bismilah before u eat and alhumduliah when u finish.... and give saadaqa

 

also a little walking and being busy does not hurt, don't always take a form of transport.

 

and if u live in da arab countries, get ur own shopping and stop the use of servants or khadam as u call it.

 

all that things that the kufar tell u, 5fruits, 5vegs, this and dat does not work, because u don't need all that food.

 

excessive eating makes u unhealthy, lazy and it kills the heart as u spend all your time worrying about food, wat to buy, wat to cook, when to serve, clean, den cook (u get da picture) and ur whole day goes like that,

 

by the way don't mock the suggestions i made, its from narrations of the prophet, who taught us everything we need to know.

 

 

TRY It, IT WORKS:

 

SALAMZ

[Modesty]

Thanks Mizz_Lander, those are great ideas!!I should start fasting soon!

[Qac Qaac]

Mizz lander that was good, thanks.... is kind of hard to fast now, days are getting longer then nights.. but we'll see..

[Final_Say]

salamz

 

glad to be of help modesty!

good luck, may allah inshallah give u ur reward!

 

QAcQAc; yeah true say, keep ur self busy (pluz remember the whole point of fasting is to feel hunger) and by the way it does not work if you try and eat a lot befor u start ur fast (ur digestive system just gets rids of it faster and u get hunger) trick is eat less, ur system will adjects and have some date's allah have blessed em.

 

hey fasting is a cure for alot of things and stops u frm sinning, so all da single guys summer is coming and ur gonna start seeing more den u should, start fasting to keep ur hormones in check.

 

salamz

[Qac Qaac]

lol mizz.. true.. we will try.. thanks again.