Heh Ngonge discovers his perfect "girl next door"

wow. somalia fire fighters ayeeba leedahay ..weey duushay

lool@ugly waaxid....sxb foolxumada waan isku ogahay ...laakin sida sxbka A&t..sawir qurux wiil yaro kor cad masaranayo Avater ka

I know it sounds kind of cliché…ok really cliché...Laakin magaca farsamo kale miyaa ku dheehan lol

sheikh nuunow intaas kaftan aheed awoowe...

xaaji niikiyow waa kusalaamay awoowe...awguuriyo yaaqe mitihi aw uuk oos xabeen lol...ma farsamadi Ngonge sheegayay baa sameesay lol world war II waa lagu salaamay adigana inbaay

cunugti yiriista bidix iyo midig aa laiskugu tuur tuurooya wale PS.Paris hilton gaabrta isku size ka xirtaan waa lagu salaamay

loooooooooool@ waa uulo war waa maxay uulada.... ...kan dhahaayo nasawir nasawir dee waa rageedi walaahi ... Canada aniga ayeeyadi baa joogto ..halkee ka joogtaa ...Magaalade dhex joogta lol walahi ciyaalka waa rageedi

Duceysane ninka dhulki miyuu dhawaan kayimid.... bacda kuxiran iska fur dheh

C&H Salaam sis My approach to long term weight control is to lose weight slowly and patiently and follow a nutrition plan that is well balanced between lean protein, healthy fats and natural carbs and doesn't demonize any entire food group. To lose fat, you simply create a caloric deficit by burning more and eating less (keeping the nutrient density of those calories as high as possible, of course). In my experience, a high protein, reduced carb approach in conjunction with weights and cardio can help maximize fat loss – both in terms of increasing speed of fat loss and particularly for getting rid of the last of the stubborn fat. It helps with appetite control too. But always bear in mind that the faster fat loss occurs primarily as a result of the larger calorie deficit (which is easily achieved with sugars and starches minimized), not some type of “low carb magic.” If your diet were high in natural carbs but you were able to diligently maintain the same large calorie deficit, the results would be similar

LoooL nephiso salaan diiran iga qabo huuno, walaahi adiga iyo ninaan ogahayba laba mucjiso ayaa tihiin ...laakin i dont oil my skinny bones haye adiga ayaantan indhakuushe maiska dhaaftay lol

nuunow..Maxaad meel lagu tahluugsan yahay so dhako weyneed

Vacuum cleaner xata naf maa laga raadiyay mayiiko heysay fara badanaa

aaliyah you must have well-defined muscles to protect yourself ..hadi kale sidi rihanna ayaa mid yar daamanka bac dhac kaasin lol ..jk

aaliyah islaanta inaan kubalimiyo waaye ..i will bet u wont even bench press half the weight she's lifting it was a pleasure to watch her pump iron inside the pool duqda waa rageedi ..waanba kahelay

Meeshan waa boring & nus... wale nin aduunyo joogo maxaa aragti kulaaban ayaan maqli jiray .. I chuckled when I saw this little old lady walk inside the gym, The little old lady quickly showed everyone @ gym what an older athlete could do...hablihi somali weey dhaqaaeen wale ....inta dhagta afka usaaray ayaan kuiri hooyo meeqo jirta markaasey itiri 72 wale intaan kasi jestay ayaan si dhaqaaqay

Some of the worst cases of bullying are inflicted by girls on other girls bullying has contributed to tragedies lol

The world is meant to have many different people, why would anyone want everyone to look the same AALIYAH ..rago dhan hadi wada ahaan laahayen Brad pitt & DAVID Beckham ..waadba nici lahaadeen ..sometimes you have to come across kuwa laga subxanaleesto

Heh@II..I think by "ugly" you mean "sexually unattractive." In that case yes, god makes some preposterously unattractive people. And that is something that no one can argue against.

the previous picture suits me alot

lol@che bishimada mad madow oo sigaarka sexy ka dhigay maa ka heshay

inan iska badalo waaye ..inta aadan sasin

lool ma sida sxbkey A&T oo kale ayaan ishafra oo wiil yaroo qaaaci ah so saarta hadaba?

anigana yaan lagu cowrin baan islaha masidan baanba kufolxumahay ....wale hooyadey hadey ku maqasho waxba kugu dhici lahaa aad kasheekeso lol

ar gabarta yareed hargab aa ku dhacay ....i will pray for you illaahay haku caafiyo drink lots of water with lemon