lol@if the personal trainer is hot ... A trainer will jump start, not only your motivation, but your routine as well. ...

kOOL Kat..dulqaad aa kugu dhamaaday hadaaba malinti 2 jeer week dhan daawaneesay

^^^war Ninkaan naxariis daraan ma yahuudba wax ugaleen

qanaxey ayaantaan SOL leen qabow maa kaaga dilaaacay lol

ileen A&t WAA Nin joobani ah duqbaan uheestay ..Nice gabay

Originally posted by Sayid*Somal: i have more muscles ( Don't talk the talk if you can't walk the walk..muscle kulahaa

Adiga aa meesha kashidnaa ayantaan adigiina waa isgaabisay... madax wareerki horta see ka noqotay mar aanba damcay steriod madaxa kufurto inaan post kusoo dhigo lol

saa iskugu fiican tihin baaba ugu daran

At least you are not obnoxious like so many other people - you are obnoxious in different and worse way.

masha'allah quruxbadana

Duke,i wonder why you always attack and insult the dead pple ..I believe in respect for the dead; in fact I could only respect you if you WERE dead. ... adeer dadka qabriga kujiro iska dhaaf ee ninka asaga hadal iskaga dhici

i can't believe people even think hes overrated.. hes underrated in my mind its funny because even john terry said ronaldo was amazing and that he watched united for him. and john terry is on CHELSEA. lmao. that tells you something, doesnt it? laakin i will agree with ya'll he's a big time diver and he's selfish player

Aaamiin, wale illaahay waa ugar gaaray reer miyigi msha'allah

why go for a tea? lol.. you should be drinking a big bottle of whey protein lol so tht u can add lil bit of size into your small frame

Ngonge dqyahow,how do you do your cardio on the treadmill lafdheerta kuma xanuunto &lugaha oo istakiin kunoqdo lol

buux, You can do it -- now you must set your mind to it. ... tell yourself to run "just to the next corner PS.Stair-climbing is the best-kept secret in exercise for health and it will help improve your leg strength and balance as well as your heart and waistline. laaakin mucjiso badan aa kusugaaye si tafaxeedo

Allah Akbar, 12km'...in'adeer bowdayaha haisogeyn

Buuxo,Everything depends on your level of fitness

ma jalbaab ayaad gym ka kutagtaan

Originally posted by Sayid*Somal: :mad: @ Che - who the f'ing do you think you are - equiting nuisance with Qardho?. Apologise forthwith! YD - stay away from the keyboard before i report you to GD. wewe ni bure kabisa, just making empty noise,

lol@Malika..Wee malika hapo trying to start beef

Nin yaaban maislaanti xirtay buu rabaa diyaarad inuu kubooqdo ...baari sanaa igaarka

war ninka ma waxu ka amar qaato waayay waa asaga osama naf karaadiyaye..

How can something be so cool and so disgusting at the same time?