sho puthi

BOB awoowe aniga sarwaalka dhac dhacaayo iyo funaanadan weyn oo aad umaleesid qamiiska xaragada laga raadinaayo ayaanba garan la'ahay

buuxo, qalad weyn aa kujiro I swear it is us men who spoil the ladies Even in Zulu, we do have a saying"usisi upeynaya umunye sonna ( do what the wife says)

^^horta hadith maa kuso dagay in dumarka wax walba loo sameeyo?

Juxa, I have noticed that younger men have completely abandoned younger ladies one of the reasons is that ladies are so demanding and materialistic in nature. What is your thought about this?

^^^laakin sxb adiga far baa kugu fiiqan ...There is no better way to live in this life than to be yourself and be proud of it,

^Naagaha kaliya miyaa horta buraaburka lagu amaana?

Originally posted by Naxar Nugaaleed: advice to all, no one cares that you think of your self; mr culture on steroids I really aint to thrilled about sticking needles in my ***

^^macasha maa lagu suran yahay cawada

^^^Kool kat lol saan kula helay baaska aaba igu daran aniga adiga lee is fahmeeno nooh who said the previous avatarbo express iyo nusbo malagu damineen computerka? : )

horta aniga waxaan layaaba dadka sawirka waxa weyn layahay sawirka hadi la arko dhib maa kujiro maalinti meeqo qof ku aqoon qaab daradaada iyo nuurkaada jidka ku aragto lol Nuunka abaa saan maa fulay utahay qofta ayada aaba chance fiican usalaxday look how all the guys come out of the cloest when they saw the pictures ...lol weey si shidantahay maistiri awoowe

looool Kool kat walaale horta adiga isdabaaliska aan kugu jeclahay waxaan suuro waa dhaafeen yaaqe ....5040 aad marosa majooga mabaxa maan kamaqalno waxaan suuro iyo attention raadis waaye laakin lama yaabaaye cunug yaro so koraayo waaye marka inu is baandheeyo dantisa kujirto ps. avatar kaan waxaan rabaa gabdhaha walaca marke arkaan ineey xanaaqan oo computer iska damiyaan lol

Wale Ninka A&t Layiraahdo gacan aan utaagay waa FBI aan caadi aheen haye xariifka daba gaabka sito lugaha yar yarna SOL Maw dhex fadhiyaa asagana ...

Who cares about them Poles? Either you stay, or you are free to leave Kan yari suuro badanaa

^^^Haahaa,, don't get 2 full of yourself will you! LOL mida kale my turn will never come ..ma deynbaan isku leenahay maxaan isku ceer cersan labadeena PS Ugali hadey dabka isaaran tahay wanna have some? I am cooking ugali and cassava

^^islaan yahay horta maxaad qof walba macasha ugu dhagan tahay marka ku'arko hebel nin rag ah matihid unbaad kuheysaa

lol jb Ngonge ayey aheed inaad ugaliso snake jebka

we rehema utaolewa mara ngapi, au hizo hela za UN zinakusumbua hii story ni funny sana

LOOOOOOOOOOOOOOOOL Geel jire ninkaan hortaaban kashakiya iyo waliba muslin nimadisa

sheeeko xume

lol BOB eebow gabarta mawaalin wax nafteeda uroonb aan usheeegay lol ibtisaam so gym ma aadid misa gymka aad aadid adiga waa "juwakali" if your a member @ fitness center the above machine waad kahele ee indhaha kala fur the next time you hit the gym juxa walaalay xalwadan gowsaha yeysan sidi nin aan ogahay kaa daadine maa iska kala yareesid hadhow gabar hilibka lo calaanjinaayo inaan arko waa idhibeeye PS:Hargabkan SOL malaiskaga so baasa ..kala dheerta aan ka qufacaayo ...

ibti Diz is a very nice lower back exercise Lower back exercises may help if you have acute pain in the lower back,

Faheeema , Swimming is one of the best exercises. It is a mixture of cardio and resistance. It’s refreshing and relaxing too. it’s not so hard on your joints like other cardiovascular exercises

Ibti if u can see ur abs when u flex your more than a halimo(take high five) wale caadi matihid ...i dont think u need a hardcore diet a lil bit of cardio and cutting down ur carbs will do a magic for you

ibti Abs are made in the kitchen, not in the gym! Nutrition is an essential aspect of achieving six pack abs exercising the abs does not really make them much bigger, it just makes them more defined. Nutrition is essential in order to reduce the layer of flat that lies over your six pack abs.