rudy-Diiriye

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Everything posted by rudy-Diiriye

  1. Yup! u need to upgrade to new one! lol
  2. i visit her once a month! Shes hot Seeker and u? MMA did u have to give it away like that..lol.
  3. Try this one lol: A Short Neurological Test 1- Find the C below.. Please do not use any cursor help. OOOOOOOOOOOOOOOOOOOO OOOOOOOOOOO OOOOOOOOOOOOOOOOOOOO OOOOOOOOOOO OOOOOOOOOOOOOOOOOOOO OOOOOOOOOOO OOOOOOOOOOOOOOOOOOOO OOOOOOOOOOO OOOOOOOOOOOOOOOOOOOO OOOOOOOOOOO OOOOOOOOOOOOOOOOOOOO OOOOOOOOOOO OOOOOOOOOOOOOOOOOOOC OOOOOOOOOOO OOOOOOOOOOOOOOOOOOOO OOOOOOOOOOO OOOOOOOOOOOOOOOOOOOO OOOOOOOOOOO OOOOOOOOOOOOOOOOOOOO OOOOOOOOOOO OOOOOOOOOOOOOOOOOOOO OOOOOOOOOOO 2- If you already found the C, now find the 6 below. 99999999999999999999 99999999999999999999 9999999 99999999999999999999 99999999999999999999 9999999 99999999999999999999 99999999999999999999 9999999 69999999999999999999 99999999999999999999 9999999 99999999999999999999 99999999999999999999 9999999 99999999999999999999 99999999999999999999 9999999 3 - Now find the N below. It's a little more difficult. MMMMMMMMMMMMMMMMMMMM MMMMMMMMNMM MMMMMMMMMMMMMMMMMMMM MMMMMMMMMMM MMMMMMMMMMMMMMMMMMMM MMMMMMMMMMM MMMMMMMMMMMMMMMMMMMM MMMMMMMMMMM MMMMMMMMMMMMMMMMMMMM MMMMMMMMMMM If you were able to pass these 3 tests, you can cancel your annual visit to your neurologist. Your brain is great and you're far from having a close relationship with Alzheimer.
  4. Originally posted by m_aden_nur: The Puntland state-employees are not paid for months and are extremely demoralized. The lack of payment pushed them into a spiral of unending indebtedness and destitution. I visited the Ministry of Finance in Garowe at around 11.00 AM to talk to the Budget Director about the Puntland budgetary processes. The building was empty. The security guard and one of the custodians were chatting in the hallway. The situation reminded me of the old Soviet worker’s joke: “if you pretend to pay us, we will pretend to be working.” 11:00am & nobody is home! lool.. Only in Afrca. Wow! sometimes, i wonder how successful Africans would have been if they got rid of the looser politicans. I think, Africans would have been #1 one in the world.
  5. Never mind...! i found what i was looking for.
  6. Rudy aka..xalomoz lover-4-ever, was walking along a LA beach and stumbled across an old lamp. I picked it up and rubbed it and out popped a genie cumaamad xiran! The genie said, "OK. You released me from the lamp, blah, blah blah. This is the fourth time this month and I'm getting a little sick of these wishes. So you can forget about getting three wishes. You only get one wish. I told him, dang, man i thought u was al shit-heads!! (al shabaab) lool. He said that he aint but a true genie. Then I sat down on the beach and thought about it for awhile. Then I said, "I've always wanted to go to Hawaii; but I'm scared to fly and I get very seasick. Could you build me a bridge to Hawaii so that I can drive over there to visit?" The genie laughed and said, "That's impossible! Think of the logistics of that! How would the supports ever reach the bottom of the Pacific? Think of how much concrete... how much steel...! No. Think of another wish." Then I tried to think of another wish. Finally, I said, "I've been married and divorced several times. My wives always said that I don't care and that I'm insensitive. So I wish that I could understand women... know how they feel inside and what they're thinking when they give me the silent treatment...know why they're crying...know what they really want when they say, 'Nothing'...know how to make them truly happy...." The genie said, "You want that bridge two lanes or four mofo?" i said 2 lanes homie! :cool: Now remember the title!! soo lighten up!! :confused:
  7. Will u gotta give back a lil.. i mean u cant just always be taking dumps!! Otherwise, u gonna stink the whole place...lol Here is another hands up for organic food: The Surprising Ingredient Causing Weight Gain By Margaret Furtado, M.S., R.D. - Posted Mon, Jul 27, 2009, 12:23 am PDT yahoo.com Say it isn't so! A recent study out of the University of Carolina at Chapel Hill cites what animal studies have hinted at for years: MSG (aka monosodium glutamate) could be a factor in weight gain. The study focused on 750 Chinese men and women, ages 40-59, living in 3 rural villages in north and south China. Most of the study subjects prepared their meals at home without commercially processed foods and roughly 82 percent used MSG. Those participants who used the highest amounts of MSG had nearly 3 times the incidence of overweight as those who did not use MSG, even when physical activity, total caloric intake, and other possible explanations for body mass differences were accounted for. The positive correlation between MSG and higher weight confirmed what animal studies have been suggesting for years. Maybe you're wondering what monosodium glutamate is exactly, and what you can do to avoid it in your diet. MSG is a flavor enhancer in foods—some believe it may even provide a fifth basic taste sensation (in addition to sweet, sour, salt, and bitter), what the Japanese call "umami" (roughly translated as "tastiness"). MSG is considered an "excitotoxin," since its action in the body is to excite neurotransmitters (important brain chemicals), causing nerve cells to discharge and also exciting nerves related to taste. Perhaps this ability to excite these nerves is a factor in an association between increased MSG usage and weight gain. How prevalent is MSG in the U.S. diet? Americans consumed about 1 million pounds of MSG in 1950, and today that number has increased by a factor of 300! The Food and Drug Administration (FDA) describes MSG as "naturally occurring," and has it on the GRAS ("generally regarded as safe") list. However, not only could MSG be causing us to gain weight, but some studies also reveal that as many as 25 to 30 percent of Americans have adverse reactions to it (e.g., palpitations and migraine headaches), and as many as 30 percent are extra sensitive to it if they consume more than 5 grams at one sitting. OK, if you're an MSG user who could stand to lose a little weight (or know someone who is), what should you do? Unfortunately, eliminating MSG from the diet is much easier said than done, since—given the fact that food processors often change recipes—there's no list of "safe" foods that never contain MSG. A good start is to avoid anything with MSG anywhere in the ingredient list, but there will still be many foods that have MSG hidden inside other ingredients. Likewise, even products labeled "no MSG added" can still contain these hidden sources. Best bets for avoiding MSG ■Buy organic produce whenever possible. ■Make things from scratch, avoiding processed ingredients as much as possible. ■Limit making stews or soups in a crock pot, since slow-cooking tends to cause small amounts of glutamic acid to be released from the protein sources (e.g., meat, chicken) in the recipe.
  8. Originally posted by Paragon: Qoor sagaaro maad ku qabadid meel daran haka dhididee? lool@Qoor sagaaro..! kk, i feel pain babe gal. Did u ask duqdha how much raise she got for doing this? lool. :eek:
  9. Hey ch&h, try grade A honey with your coffee and then check how steady your blood pressure becomes. Also, you will feel calm with no jitters which is good. High consumption of processed sugar tends to cause high blood which could lead to all types of diseases like diabetics, heart disease etc.,
  10. It sounds like. I have yahoo so i dont have this problem. Paragon, do u have yahoo?
  11. Originally posted by *Ibtisam: He made clear, however, that he had not looked at pesticide and herbicide residues in food produced by organic and conventional farming methods. The study also did not seek to compare the taste of the products. I think food is food meaning one piece of bread has me the nutrients. The issue that i am concerned about is chemicals, gene manupluations, radition of food for the purpose of the highest profit. Research have shown time after time, that these types of food has caused higher health risk issues like cancer, obesity and other health issues. Organic food does not have these types of problems. This research was waste of time if these above items were not studied.
  12. U should never drink any of these fad chemical drinks made in labs. U never know its long term effects. Its the biggest con game to make a fast bug. This industry is not regulated and does not have a proof whether their products are good or bad. Try green tea with lime for sleep purpose and for energy, try a kol glass of fruit mix. I think my life is a dream! there is no way else to explain it.
  13. There goes Riyaale-Election- Allergic jailing any journalist who is not blowing his horn. Could it be that there is an election coming closer!! i betchya its.
  14. Some how i knew that the press wasnt telling the whole story. They even lashed on Obama when he said that this cop was istubid. Looks like he is. check this out! 2 hrs 37 mins ago BOSTON (AFP) – Boston police said they had suspended an officer for a racist email likely to renew tensions over the recent arrest of black Harvard professor Henry Louis Gates. "Boston Police Commissioner Ed Davis placed Officer Justin Barrett, 36, on administrative leave pending the outcome of a termination hearing," a spokesman for the force told AFP in a statement. "Commissioner Davis was made aware of a correspondence with racist remarks and yesterday removed the officer of his gun and badge." The email describes Gates, who was arrested and briefly detained earlier this month at Harvard, near Boston, as a "banana-eating jungle monkey," according to a copy published by news site MyFoxBoston.com. The city's mayor, Tom Menino, was quoted referring to Barrett as a "cancer in the department" and calling on him to be fired. Gates became the center of a national debate on racism when he was charged with disorderly conduct after arguing with police sent to investigate a suspected burglary at his home near Harvard University. President Barack Obama became embroiled in the uproar when he said police acted "stupidly." On Thursday, Obama is due to host both Gates and the arresting officer at the White House for what officials say will be a friendly beer. But the email has reignited the controversy and dealt Boston's police a severe image blow just when they and the White House were hoping to calm tensions. The email allegedly written by Barrett lambasts Gates for getting into an altercation with police. "I am not a racist, but I am prejudice towards people who are ******," reads the alleged diatribe -- containing frequent grammatical and spelling errors -- against Gates and local newspaper the Boston Globe. "He has indeed transcended back to a bumbling jungle monkey."
  15. Or could it be that his son just got married to a gal from pland!lool. They live in la. Good couple though.
  16. For me, its clan cheerleaders! The funny thing is that u will see more faraaxs doing than xalimoos nowadays. Use to be the opposite back home.
  17. ooh Lascanod! my fav city. One day, i hope to retire there...its so pretty & peaceful.
  18. I am just dumb founded how somali diaspora never comes up with a solution for somalia but just alway inflames the problem with more criticism. I believe if it wasnt for the diaspora fingering into somalia clan issues, somalia issue would have been resolved long time ago. However, since the diaspora itself is so franchised with clan disease, they tend to spread and infect this into the motherland also. So, the only cure for vaccine regarding the clan and regional fragmentation, i believe is the muslim insurgents. Somalia needs a massive cleanup effort to cleanse all the bad seeds that have been distructing it. Thats what the insurgents can provide.
  19. Well, we are all saved for now...25th is passed so relax ppl.
  20. Scentric u r so funny!! thnx for chuckle. Marx i know who u talking about. I just rec'd your brain wi-fi. lol Now who in sol would dresses like this?? lol may be Mr. Somalia. what do u think?
  21. Plz can one of u do me a favor and follow steps below and check if it resolves this issue. - Open your email client and empty the spam folder - Then close all programs. - Run the full scan system. Doing full is recommended but it can take couple of hrs. So run it when not using your system for that amount of time. Or run the short one if u feel lucky and check if that fixes it. Download link for the scanner: http://onecare.live. com/site/en-us/defau lt.htm - Reboot and the check if that fixes it. Tips - Be cautious about opening messages that contain links to websites. - Be cautious when opening embedded links. Point your mouse cursor on the link and look at the underlying URL that displays in your browser status bar at the bottom and ensure that the URL makes sense for what the link states. Never login from one of these links. If a link directs you to login to a service that you use, instead go to that service by accessing the services website directly from your browser and not use the embedded link. - Do not open attachments unless you are expecting them. Plz post any feedbacks. Good luck.
  22. Poor gal was not fullfilled so u cant blame her for jumping the fence. Even though the stranger part is that she found a straight man in UK lol. Definitely, the your highness thing should be banned so that this lil princess see the real life. Sherban have a good summer in the hood and toast a glass of blood for somalis. l8tr
  23. Any idea how much this is gonna cost?? homie Have u tried this: give her money and shes goes shopping!! haa u see now.