Sometimes is very difficult to keep yourself happy all the time just to return to doubt, fear or sadness mode that way we push away happiness and enjoyment from our lives. Here there is 10 ways to give direct access to happiness in our lives: 1. Enjoy the quest of Looking what you like to do! When we do activities that we like and satisfy us we increase our happiness state. If we work in what we like the most happiness will be always present. 2. Get Active! Keep yourself active, being inactive keep our minds idle and produce isolation in many cases. Look for exciting activities, sports or other things that require creativity like playing an instrument or some kind of dance is an excellent happiness booster. 3. Be Social! Look to have social contact, keep in touch with your familiar group and friends. It is always more gratifying to be in a social environment than lonely. 4. Enjoy Nature! Keep contact with nature and animals. Nature charge our energetic batteries, do a long walk in the woods and you will feel renewed. 5. Be Optimistic! Develop an optimistic way of thinking. That way you can keep focused on your goals. 6. Get some Laughs! Develop your sense of humor, take situations with some humor and lightly that way you will always feel happy. 7. Be the real You! Be yourself, letting other people know you exactly as who you are will make you feel free and will make you happy. 8. Feed the love! Feed your social relations. Love is first priority, showing some love to others is very gratifying. If you give love you will be loved, so if you want to feel love from others then give love back first. 9. Enjoy Life! Value every single thing that you experience. If we are grateful for what we receive and we give something back our well being will increase to points in which you will attract all the good things you wish for yourself.? I DON'T GET HERE? WHAT DO THEY MEAN..CAN ANYONE PLEASE... 10. Don’t Worry Be Happy! Forget about those things that worry you. Do not dedicate time or energy to things that have not yet occurred or things that might never occur. Feel the freedom of being happy…

I came across a Research that says: Qaf walba wuxuu prefer gareeya: Qafta soo jiita...kahor waa iska hadal .ama imagination boggling

ismahan asked or talked professionally ...everyone in life have goals--some don't recognize it and some do it --having goals in life is somewhat make you exist otherwise you are not different from animals--is also organize and shape ur life ur efforts..but what do we mean goals? i think: To get marry is not goal is a need. To move torono or Uk is not goal is Want. To secure your job is not goal is a need. but get promoted and become vice presedent or financial department manager is goal. in my opinion having goal is what you gone be in long-run then again goals are catagorized into two erea: Your profile in society e.g family, friend, community. Your personal goal e.g To be entreprenuer. Extent to that i advice don't ever stick or have one goal in life, to keep psycological need well-being HAVE alternatives. lastly if u go around where-ever somaliz lives they seem like they don't ot can't recognize their goals in life ..i may be mistaking lakiin we really need to have goals in life..as the poster indicated...

loooooooooooooool@Dabshid..darn it..rurumeey iiga qosol siisay....

AGE IS NUMBER.....

SORRY..U MUST HATE ALL THESE YOU MENTIONED ABOVE AS YOU WILL MISS UP...CAN U NOT POSTPONE IT I MEAN THE EXAM PLUS WHERE IN THE WORLD U WILL HAVE EXAM ON EID..DHUL YAHUUD? ... Yaabka-Yaabkiis

YA YOU ARE RITE NIN-YAABAN..BUT AGAIN IN EVERY-INDUSTRY THE MOST DOMINATING MULTI-NATIONAL COMPANIES ARE EITHER FROM NORTH AMERICA OR YURUB, JAPAN IS THIRD ..CHINA's surplus EXPORTS WILL NO BE LONGER EXIST IT IS ONLY FOR SHORT TIME..THOSE CRAZY-RICH MULTINATIONAL COMPANIES CAN TAKE STEPS AGAINST CHINA'S SURPLUS EXPORT...THE REAL ISSUE IS THAT THE WORLD'S interdependence ECONOMIC ARE INCREASING CUZ OF GLOBALIZATION..IN MY OPINION THER WILL ONE TO 7 COUNTRIES WHO WILL COLONIALLY MANAGE THE WORLD'S ECONOMIC....I MEAN THERE ARE SOME REASONS BEHIND GLOBALIZATION

somali women are also not romantic....oh yaa allah.....so why do we care the simple word ' romantic' Yaabka

why somali men are not romantic? looool

yuunan idin leynin yaaa ku dhaha dilaaaga

what plans you will have in eid guys...

EIIIIIIIIIIIIIIIIIIIIID MUBAAAAAAAAAAARAK TO ALL YA SOL FRNDS... Yaabka

loool..is he chinese?

Salaam to ya SOL users.. i would to share simple question with ya that came into my mind after i read the essence of globalization, What do you think " globalization" will shape the world to ? ......is it kind of new colony ?..the world will be as one village?

Ya you rite sis..but u know what everyone will go back to his/her hometown...we(international ppl) kaliya joogna kl..everywhere will be closed........iska jiifo waayo markaas

Ya you rite sis..but u know what everyone goes back to his/her hometown...we(international ppl) kaliya joogna kl..everywhere is closed...IT will be BORRING.....

i did try but demand more instead...may be Hargeysa Hot weather is main cause of that

No plans at all..kl(kuala lumpur) is borring..

may be if you stop earning the caydha and start working hard you would forget anything related to women at all. Start working man and go for evening classes then you will never remember anything else. Ninyow midaa ma jidhaa...start working and going for weekend classes(not evening abti) make you forget naagaha dhan or you demand more?...

It's like your Favorite Food, only you don't have the appetite to eat it marka qaar waxaa jira wax la dhaho...."Rabid adan ogeen oo gadaal kaso bixi doonta" ama naceeb Qayaali ah ....my advice abaayo, naftaada si fiican ula tasho..xisaabi waxyaalaha ad ku necebtahay ama kasbi wayay in aad jeclaatO? ...somalida badana inta eynaan is guursan wey is jecelyihiin kadibna wey is nacaan....

Somaliz are the best..i mean if u met others...lol

i am chewing today..

Man wlc back longtime not see ya around even msnka Bikro aaa inte aynaaan qaan gaarin macquul ...

if they can't bare to each other

It is funny runta buuna sheegay