I have used Bio-Oil for to fade marks but it has done nothing for me. SHISEIDO is the best brand I have ever tried! Expensive but well worth. Ever since a friend introduced me to this product, I dont break out and I have this amazing glow and my skin is soft and spotless!

Hello gabdho iyo wiilaal. Cyber hugzzz. Happy New Year. I missed u all. I'm back at work and I kind of feel happy. LOl@ Malika, a kept woman maxay samayn when the man decides to kick her to the curb? Mine, Mine feels a win win to me.

LOl@ the people trying to give an honest advice. Ninkan is a gypsy spy runta hadaan idiin sheego. car ha idiin jawaabo. He will open another thread where he will support a new kind of war on Somalis, maybe a genocide? His hatred runs deep and nothing you and I say will sway him. You cant reason with nin waalan, waa iga talo koley.

Did u read The Alchemist? It is on my list.

That sounds like a good plan.

Lolllllllllll We're having the same issues with ma little sis. No matter how many gifts we buy on Eid, take her out, dine her and wutnot, she cant see past the Xmass trees and lights.

Givenchi's Irresistible and Hot couture. My fave. Also, channel Chance is another obsession of mine.

People give us updates. Whats working, wuts not? I have been very sick lately so I havent been excercising. Will go back as soon as I gather a bit of strenght IA.

Oh ma eyes with all the butchering of the language.Cynical, dont embarass us like that dee,lol!

It is not so major yet. If someone has a potential and is hardworking, I dont think ranks should matter. But the man must always take care of the household!

They were obviously waiting for a 5start presentation, Sherban. The pictures are ewwww... but I bet the food was delicious.

LOl@2+2. I never had the opportunity. My mom would always convulse at the mere mention of "Holiday Activities" even would try to go out of her way to let the teachers know, their religion is B.S. Embarrassing!! How many times did I bring note to school saying I wasnt allowed to eat xmass cookies or anything other food, lol!

Please people leave that man alone. He will drag you into sheer idocracy and lunacy; nothing good will come of it. uff. Sharben, Enjoy the Holidays. Post the pics I would like to see what Romanian people eat for xmass, lol!

I liked it. I actually liked the fact the you didnt show a diologue between the two brothers as that can come later when you explain his family dynamics. I liked that you concentrated on whats going on in his mind at this particular night: his fear, his reasoning, his panic and the dillema of the police. Nice job. Is this the opening? if it is, you need more details, like how the bedroom looks like, what is he wearing, does he have friends from the gang he ditched? Overall Nice Job. I think we should have a thread where people post their short stories! A lot of talent here.

They're all effed up and need to leave the Somali people alone. God! This is beating a dead horse. We're effing immigrants and most of us are doing the best we can. Yes, we have criminals, con artists, lazy people and in between. Whats ******* unique or newsworthy about that? By the way, we dont even amount to such percentage to bring down anything.

Goodness. Congrats. May she grow up to be healthy and happy.

LOl. I love how Somalis address the baruur issue. I want to try HIIT. I'm hearing so much good things about it. So FU FU, is 20minute enough cardio? The health industry is touting this as the latest, most effective cardio routine.

Afternoon folks

atta girl, lol!

lol well start today hun. 10 minutes and before you know it you're on it! Dont u have a treadmill?

Lol! Hodman. Qarxis iyo nus Hodman, just start hun.

Oops(closes the door behind her) as you were...

I loved it! It was a bit long and predictable but good entertainment.

Ibti. You went from sugar binge to starvation: This is what my day looks like(well most, sometimes I eat more and sometimes less): Breakfast: 8am Two cups of coffee with two spoons of cream with a sweetner. A half a cup of a high fiber cereal with a glass of 1% milk or oatmeal with a glass of milk. Snack: Tea or water 11:30 Lunch: I mostly cook at home but you can buy organic frozen tasty ones on the days you dont pack lunch. So I have something like Brown rice, chicken souce, steamed veggies and a piece of fruit. If I'm lunching out I will have a bowl of soup and whole wheat chicken or turkey sandwich. At 3:00pm If I am craving sugar I will have a piece of chocolate and tea with a teaspoon of sugar. Around 5:30 or 6:00 I will eat chicken or bean wrap, or Pasta with chicken and cheese or a bowl of salad or a protein shake. Later I might have tea. So as you can see I eat alot but my daily total cal. comes to 1200-1500 a day depending on the day. And thats my target. So you see you dont have to starve.

If I take sugar and cake out, it will look like this: Ibti, all you eat is the worst kind of carbs! Goodness!! So here is how to modify it. You need protien and complex carbs. 10am breakfast: -Tea, orange juice, Where is the food? Have maybe small of bowl of cereal or a toast with peanut butter and cut the orange juice. If you want add a small fruit. Lunch 3pm - Sandwich- always white bread or roll(Tuna & Salad) or bowl of Cornflakes (I have fruit after if I eat cornflakes) - Juice If you're addicted to white bread, keep it for now. On the days you're having Cornflakes, replace with fiber rich cereal better yet try a Chicken salad or cook your own bariis and chicken. The fruit is fine but cut the orange juice as it is full of sugar. 8-9pm Dinner - Chicken sauce or grill chicken with chips or pasta, juice Keep the grilled chicken minus the chips. Try a ceeysh or whole grain Pitta bread or multigrain pasta. For god's sake, cut the Juice!! 12am: Water or juice. Here keep the water and replace tea with a splash of milk instead. If you must have cake, have a slice or a piece of chocolate with your lunch. Sugar is best ingested in the mornign. I tried that, I nealry died of gaajo- remember I told you I had cake free month- I changed the cake for Mango slices and Melon for a month. Now I hate both and the Mango made my tonuge sore