ughhhhh.... this breaks my heart! So unfair and inhumane what these savages are doing to the people.

ughhhhh.... this breaks my heart! So unfair and inhumane what these savages are doing to the people.

ughhhhh.... this breaks my heart! So unfair and inhumane what these savages are doing to the people.

LOOOOOOOOOOOOOOOOOOOOOOL@ Dhirty Two. Wax falan. Happy B-Day to all 01's, ma fake B-day which I forget untill I see the cards from my students which I then turn on the waterworks! So 27 is THE age to be huh? Will see how it feels when I get there, should I like it I will stay there for few more years, thanks to INDHO.

CL, leave Ibti alone. She seems to have found her match, a man of higher standards and calling who couldnt be bothered with love and romance just like our Ibti. Ibti, The new me is in proccess. Sheh is becoming my guru dee. I'm trying Low-Carb for a while.

I think she's a little too American for our sensibilities. But I like boot camp style anything so I'll look for her again. As long as she doesn't mind my swearing at her in Somali. "Little too American"? Whats that supposed to mean? :rolleyes: I've reintroduced carbs again but nowhere near what I used to consume blindly. I read the Atkins book some weeks ago and then surfed obsessively about carbs and what they do, insulin, resistance etc. I've experiemented on myself lol and found what works best for me. Should I invest in the Atkins' book or just get info from the net? Get rid of carbs that you don't really enjoy, remove fruits that are high sugar and replace them with veg that have similar nutritonal benefits. Stop juicing fruit. Eat berries, nuts. I dont consume lots of fruit. I love veggies. But I eat whole wheat pasta, whole wheat bread, brown rice etc. Should I drop them? I cant eat chicken alone! I dont ever drink juice or soda. Focus more on inches rather than weight, expecially if you have little to lose. The weight may not budge but your proportions will.

The YaYa-sisters of SOL love nothing more than tackling problems (with cakes and tea that is). Now don’t leave us in suspense. p.s if you can’t deal with it then there is no point in taxing yourself over it. Let it go, I see no point in worrying over things you have no control over. As for my day, am having a fabulous day thank you for asking. YaYa Sisters. Maybe all I needed was "let go" part from one of you. Ibti, Boorso full of women?LMFO that made my day. How is your new excercise regimen by the way?

Lol. I would simply kills the darn mouse Somali style.

C&H-Then sort the problem out. Oh dear one, I see no solution at the time being so I put it in Allah's hands and whatever will be shall be. But I guess myself has trouble accepting the outcome. So how is your day goin?

I'm having a certain promblem and I manage to avoid it in the daytime but it comes to bite me in the middle of the night. IA, it shall pass. I just dont want to take sleep aids. Thanx.

Glad that you are feeling better C & H. Muscles not quite yet grateful but they'll get there lol. I am checking out dat DVD The 30Day Shred. I don't know dat I can handle dat yet. I have a dance/exercise one somewhere though that I will dig out and use in the meantime. Yeah, the muscles will get there just keep your mind there. I wouldnt recommend the 30day shred as of yet because I have a feeling it will turn you off of excercise. It's a bootcamp style. Just when you think you about to pass out, she'll yell out " I want you to feel like you're about to DIE!!" . Sheh, wut, wut now? I thought she went international? There is a new workout series by Charlene Johnson(Turbo Jam?) thats titled Chalean Extreme. It isa body conditioning workout that's supposed to make you feel riped but I just dont like weight lifting as much though I will try this year. Are you seeing results from the workout or from carb restriction? Are you basing your principles on any diet(South Beach, The Zone, Atkins) or just on your own cutting carbs? I want to cut carbs but dont exactly know from where?

Morning folks. I'm goin thru somethin and I devoloped a not-so helpful habit of waking up in the middle of the night and not falling back sleep until 4-5am, right when I'm supposed to get up for work. Bal iisoo duceeyaa. IA.

You gotta motivate yourself, girl. You got to have a goal in mind be it looking even better, staying healthy or getting stronger. Tell me a goal and I will tell you what program may benefit you the best.

Walee qabiil will never die down; it merely wears different clothes. Progressive or not, qabiiliste will always be qabiiliste. Somali people are to blame for the precise reason you think Somaliland isnt to blame. Maybe your 2010 resolution should be " See beyond my qabiil"?

LMFO@ rolls. Is there a right place for rolls horta?

LOL, I meant if one person is making the money and the other is waiting on the one making the money, then there lies the inequality. The old "I work all day and you sit at home all day" springs to life. I seriously have trouble respecting kept men. In theory, nothing wrong with two consenting people's decision to reverse the roles. But in actuality, it is hard to swallow.

lol@ "how big are you." Juxa hun, baruur waa loo tashaday nooh? It aint about baruur.It is about vanity, really. It is about having a showstopping body, LOL! I want to be an athlete however it eludes me or I will die trying! Com on join us, i know u want to!

Oh no!you better step on it. Horta no one is saying pay half of the bills, ok? Thats a no-no. My money is off limits(except few things the home needs) this is where my looks and intellects come in handy, lol. What I'm saying is I refuse to keep house while he makes the money hence calls the shots. We all know money=power in relationships.

quote: -------------------------------------------------------------------------------- Originally posted by chocolate & honey: People give us updates. Whats working, wuts not? I have been very sick lately so I havent been excercising. Will go back as soon as I gather a bit of strenght IA. -------------------------------------------------------------------------------- Hope u feel better C & H. Do you want some soup? Anyway for my update thanks to you I started my baby steps back to working out and dusted off my old coat rack (hear dat Urban?) My brain thanks you my muscles not quite yet I missed this. Thank you hun. I am recovering. I lost weight though . I hope by now your muscles are thanking me too . Sheh, Polymetrics are supposed to be the best conditioning excercise. I do this workout vedio called "The 30Day Shred" and the instructor does a lot of that on level 3. Kicks ma butt everytime :cool:

OMG! Hilarious! People who look for the worst in people are the ones who are f-ed up themselves; zaanis, drug users, qaat users, low lifes. They're overcompansating for something they're lacking by bullyin other people. ma two cents. By the way, a man who discusses and judges women's private parts waa bilaa xayaa.

Lol@ Cl, experience iga dheh wale.

Afternoon Faheema cadeey. Lol@Juxa, stashing away cash might be easier said than done. Nin xoolahiisa laguma tashado, see camal? As finding a replacement, nowdays men dont want a kept woman especially if she is a divorcee. So I still think the independant woman has more advantages.

^^^It is not for us to forgive them or not- It has nothing to do with us. That is why it is ishtubidness. I mean if the issue on hand was alcohol- also another major sin- I doubt people would be sitting here saying- well if she only had a sip once, I don't want an alcoholic husband/ wife you know. The point is- they were something/someone, now they are not because they wanted to change, the husband or wife has no say in it really and it does not impact on you unless they have kids or sickness or they want to continue with that life style. In which case you have the option of stay and deal with it or run for the hills. Lol. I mean Allah will forgive them. I didnt mean people or the husband. Like I said in that other Istupid thread about virginity, this is an issue of diin not culture. And just like any other sins, it is between Allah and the sinner, not the society or prospect husbands.So we're makin da same poin realy.

come on,what are you suggesting? Marry a slut who suffers from extreme low self steem? a woman who probably slept with half donzen men because she thought the only thing she can offer a man is what is hidden between her legs? knowing your soul mates past history is imperative and is the basis for any long lasting relationship.! dont you notice a pattern here? every girl is cool until she drops her panties,then her stocks drop down.! For real now? It came down to name-calling? War ninyahoo isku xishoo. This is not a teenage forum where people discuss rumors and personal choices. Had you argued from Islamic point of view, you would've had my respect. BTW... Did you actually say "her stocks drop down"? Are you in the bride-buying era? Somalida waxeey dhahdaa af ****olan waa dahab

Ibti yac! Everyone makes mistakes. If someone trully repents, then they should be forgiven.